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Assess your symptoms

Assessing your risk of hypogonadism is important, especially as you age, and monitoring your condition when you have been diagnosed will help you measure if your symptoms are improving or not.

By assessing risk or monitoring your condition yourself, you will be able to have more productive and useful conversations with your doctor.

Below we have four assessments which you can use at home. If you have any concerns, please speak to your doctor.

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ADAM Questionnaire

The Androgen Deficiency Aging Males (ADAM) questionnaire is a quick and easy way to assess if you have the symptoms associated with hypogonadism / testosterone deficiency. [1]

Fill in the short questionnaire below and find out if you may have testosterone deficiency. This tool is not a method of diagnosing deficiency but will tell you if your doctor needs to carry out further tests. [1] [2]

1. Do you have decreased sex drive (libido)?

2. Do you have a lack of energy?

3. Do you have decreased strength and/or endurance?

4. Have you lost height?

5. Do you feel sad, irritated or are generally enjoying life less?

6. Are your erections less strong or do you struggle to maintain them?

7. Have you noticed a deterioration in your ability to exercise?

8. Are you falling asleep after meals?

9. Has there been a recent deterioration in your work performance?

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It is unlikely that you have testosterone deficiency

However, if you are concerned, please speak to your doctor and they will be able to advise you further and carry out any further tests.

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You may be showing signs of testosterone deficiency.

Please speak to your doctor to discuss this further. This test does not mean a definitive diagnosis of testosterone deficiency  and your doctor will be able to confirm this with a blood test.

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You may also find some of our other assessment tools useful, please see below.

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References

1. Nuttal FQ, Nutr Today. 2015 May; 50(3): 117–128.
2. Hackett G, Kirby M, Edwards D, et al. British Society for Sexual Medicine Guidelines on Adult Testosterone Deficiency, With Statements for UK Practice. The journal of sexual medicine. 2017;14(12):1504-1523.
3. Kumar et al. J Adv Pharm Technol Res. 2010 Jul-Sep; 1(3): 297–301.

Androgen Deficiency Aging Males, AMS = aging males’ symptoms, BMI = body mass index.

INFO_1521 Date of Preparation: August 2022